My Gravity Fitness Kids

My Gravity Minis (Age 5-7)

Our Minis programme is an age appropriate introduction to aerials in a fun and exciting way. Each session is progressive from the previous one and with the class emphasis on having fun and learning new skills. Through out the programme the children will be introduced to various Aerial apparatus including Aerial Hoop, Pole, Aerial Silks and Aerial Hammock . The children will gain in confidence, muscular strength, develop their co-ordination and balance, improve flexibility and increase joint mobility whilst having fun learning how to fly.

My Gravity Kids (Age 8-16)

Our Kids programme is a carefully developed syllabus which allows the safe progress within each aerial discipline. Each session is progressive from the previous one with the class emphasis on having fun and learning new skills. The children will get the opportunity to learn moves and tricks on a range of Aerial apparatus including Aerial Hoop, Pole, Aerial Silks and Aerial Hammock. The children will gain in confidence, build on their flexibility, core strength, join mobility, balance and co-ordination whilst having fun learning how to fly.