My Gravity Kids Aerial Programme (Ages 4–17)
Empowering kids to fly — in the air and in life.
At My Gravity Fitness & Dance, we’ve been running our Youth Aerial programme for over 8 years, helping young aerialists grow in strength, skill, and confidence. Whether they’re just starting out or training to compete, we support every child to thrive at their own pace.
Minis Aerial 4–8yrs
Mon 4.30pm
Playful aerial intro with strong foundations for our youngest flyers
Competition Team 6–17yrs
Sat 9:45am–11:45am
Invite-only training for national performance and competitions
Mixed Aerial 6–17yrs
Mon 5:30pm,Tue 4:30pm & 5:30pm, Sat 9:45am
Weekly rotation across Silks, Hoop, Sling & Hammock
Flypole Course12–17
Sun 2:00pm
Aerial meets pole — spin, climb, and build serious strength
Home-Ed Aerial 6–17yrs
Fri 10:30am
6-week apparatus-focused blocks ideal for home-educated children
Bungee Fitness Course 12–17 Thu 5:00pm
High-energy cardio with low-impact bungee harness work
Why Aerial?
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Builds strength, flexibility & fitness
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Improves balance, coordination & gross motor skills
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Boosts confidence, focus & resilience
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Encourages teamwork & creativity
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No prior dance or gymnastics experience needed!
Our Young aerialists may be small, but they are mighty! From their first spins to their first hangs, we help them build safe technique and strong self-esteem from day one.
We’re also proud of our Competition Team — elite aerialists who perform and compete nationally. Their work ethic, creativity, and team spirit are second to none.
🎥 Want to see them fly?
Check out our YouTube Channel, follow us on Instagram @mygravity, and like us on Facebook for behind-the-scenes footage and performance highlights.
📝 How to Register
Step 1: Email us with:
• Child’s full name
• Date of birth
• Emergency contact name & phone
• Preferred class day/time
Step 2: We’ll confirm availability and send you a payment link
Step 3: Payment must be made within 7 days to secure your place
📩 Email: info@mygravityfitness.co.uk
📍 Location: My Gravity Fitness & Dance, Hendon NW4
📆 Term runs: Jan 8 – Dec 20, 2025 (with a half-term week)
